ADHD (Attention Deficit Hyperactivity Disorder)is a neurodevelopmental difference that affects how you focus, manage impulses, and handle activity levels. There are different types, some people are more hyperactive, some are more inattentive (daydreamy or distracted), and others are a mix of both.

Autism is a neurodevelopmental difference. This means your brain works a little differently — especially when it comes to communication, social interaction, and processing the world around you. People with autism often prefer routine, have strong interests, and can notice patterns or details others miss. Everyone’s experience of autism is different — and that’s okay.

Dyslexia mainly affects reading, writing, and spelling. It doesn’t mean someone isn’t smart,  in fact, people with dyslexia often think in images or ideas, not words.

Dyspraxia affects physical coordination, planning, and sometimes speech. It can make everyday tasks trickier but doesn’t affect intelligence.

Sensory processing differences mean your brain processes sounds, smells, touch, movement, or visuals differently. You might be extra sensitive (hypersensitive) or not as sensitive (hyposensitive) to certain things.

Tourette’s involves tics , movements or sounds that happen suddenly and repeatedly. Some are simple (like blinking), others more complex (like words or gestures). People don’t have control over their tics.