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hi, we're d-exy!

We are a mental health and wellbeing service here for you. You can decide how much help and support you would like.

I would like to chill out

Try mindfulness exercises to help you relax in the Calm Den


I need some more information

Learn more about wellbeing topics in The Library


I would like some activities

Visit The Toolbox to download activities and resources


I'd like to make an appointment

Make an appointment for a  Wellbeing Assessment


I need to talk to someone

Join a Live Chat with a member of our Wellbeing Team


what do you neeD?

are you ready to go on an adventure?

Join one of our programmes to help you build a strong mind.

Jump onboard! and learn how to cope with worries and anxiety.

Let's blast off into new things and get ourselves ready for transition and change.

Time to island hop our way into building up our self-esteem.

Let's make things simple

Click the icon in the bottom left of the screen to make D-EXY accessible for you.

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Find out more what being neurodivergent means

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