what you've told us
it's not just you
We know that our brains can be "trained" to be more resilient and better at dealing with life's challenges. MindField is the place to help you do just that.
talking makes the difference
Asking for help when you need it can be tough, but we have a trained team who can support you.
build your mental fitness
We know that our brains can be "trained" to be more resilient and better at dealing with life's challenges. MindField is the place to help you do just that.
Robyn
"I think there are barriers. Sometimes these are out of our control and sometimes we create our own."
Jim
"Just having someone to listen to you so you can get all your worries out is so powerful and you will feel better."
convo with a counsellor
man up!
Don't you just hate that phrase? We've got no time for that here. We're all about building our mental fitness to become more resilient and develop ourselves.
Downtime is important to keep us at our best, Find out how sleep, exercise and rest can make a difference.
Fill your mind - read, watch and discover more about topics relatable to you.
Check in with yourself with questionnaires or sign up for one of our Roadtrips.
